Elite Flat Screen Monitor Arm

Features:

• Performance - Because the ELITE is so easy to position (no tools or handles required) it is a great solution in situations where multiple users occupy the same workspace. The 13” vertical range meets the ergonomic requirements of 9 out of 10 adults. The sleek look of this arm compliments any workstation design.
• Built-in cable management. Cables are guided along the underside of the arm for a clutter-free work area.
• Effortless Adjustment - The ELITE features lift-and-pivot motion technology which allows the monitor to be re-positioned with smooth effortless movement and easy-touch height adjustment.
• VESA 75mm and 100mm compatibility. Simply match up the hole pattern on the arm to the back of the monitor.

Specifications:

• Arm extends/retracts monitor up to 24”
• 13” height range
• Arm can be mounted to the pole at any height
• Monitor tilts +5/-75° forward and back, rotates 90° landscape to portrait
• Tilt adjustment range allows monitor to be placed into a position that allows for tablet PC use
• Internal cable management routes cables neatly under arm
• Monitor weight capacity: 5 to 20 lbs
• VESA 75 mm and 100 mm compatible. Simply match up the hole pattern on the arm to the back of the monitor
• Kit includes both Desk Mount and Grommet Mount
  • Desk mount clamps to surfaces 1/2" to 1 7/8" thick.
  • Grommet mount through holes 5/16" to 2" wide and up to 2.5" thick.

MONITOR POSITION INSTRUCTIONS

Height:
The top menu bars on the screen should be positioned at or slightly below eye level. You may have to adjust your chair height slightly. TIP: If you wear bifocals you may have to lower the monitor a few inches. You may also have to lower the the monitor so that the viewing area is about 3" above eye level if you use a 20" or larger monitor.

Angle:
Tilt the top of the monitor slightly away from you so that the base is slightly closer than the top. TIP: Tilting the screen back too far may cause glare from overhead lighting.

Brightness:
Assuming that your workspace has adequate lighting, adjust your monitor brightness so that it is about the same as the area behind it. Differences in brightness between your monitor and the surrounding area can be a source of eye fatigue and headaches.

Glare / Reflections:
Glare can cause headaches, eye strain, and fatigue. While staying within the height and tilt guidelines try to adjust your monitor to reduce glare. If you cannot accomplish a comfortable viewing screen, consider purchasing a Glare Screen.

Distance:
As a guideline, position the monitor at arm's length. If you are near or far-sighted, position the monitor slightly closer or farther so that you can easily view the characters on the screen without having to lean forward. TIP: The monitor arm can be moved closer to you when computing and easily pushed back when more workspace is required for writing or referencing documents. This will enable both proper positioning for computing tasks and add needed desk space when the computer is not in use.

Alignment:
The monitor should be centered with the mid-line of your body to minimize neck and torso rotation. Center the monitor with the keyboard, so that the monitor, the keyboard and you are all in alignment. The "H" key can be used as a center point to assist in proper centering of the keyboard and monitor.

Take Breaks!
Be sure to give your eyes frequent breaks by looking at least 20 feet away. This helps relax your eye muscles and allows your eyes to re-focus.

For further helpful information please visit our ERGOresources Center.