Mouse-Below Keyboard Tray System

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Swivel Platform / Mouse Features:
 

Both are made of PHENOLIC, an ultra-strong, thin (1/4”) composite that’s non-toxic, extremely durable and easy to clean. Swivel Mouse-Below 18.75” platform with right or left swing-below mouse platform. (Tools Are Required) 26.5” overall length while open - 22.25” while in closed position. Provides palm rest for mousing surface. Includes palm rest, mouse pad, mouse guards, and cord management clip

 Standard Arm Mechanism Features:

21” glide track. Lift and Lock- Height can be adjusted with a simple one handed motion. 7” height adjustment. (2.5” above, 4.5” below) +/- 15° tilt adjustment. 360° rotation. Release handle for independent tilt adjustment

Dial-A-Tilt Arm Mechanism Features:

21.75” glide track. Lift and Lock- Height can be adjusted with a simple one handed motion. 8.3” height adjustment (2.25” above and 6.1” below track). Soft touch knob for independent tilt. +/- 15° tilt adjustment and 360° rotation. Dial allows for precise tilt adjustment. Height gauge for consistent re-positioning

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Warranty Details:
Lifetime warranty on articulating arms and keyboard platforms. Two year warranty on Palm Rests, Footrests and Lighting. Five year warranty on CPU Carts, CPU Holders, Flat Screen Monitor Arms, and Printer Carts. In our continued effort to provide complete ergonomic solutions to our customers, it is our commitment to stand behind any product, whether manufactured by or for ESI Ergonomic Solutions.

What is the Neutral Reach zone?
The Neutral Reach Zone is the area that can be conveniently reached with a sweep of the forearm while the upper arm hangs in a natural position at the side." (Sanders & McCormick, 1993)

What is Dial-a-Tilt?
Dial-a-Posture is a mechanism that allows the user to easily adjust the tilt of the keyboard platform with one hand from -15 degrees to + 10 degrees. There is also a built-in tilt indicator gauge, which is ideal for multi-user workstations. Tilt is an important function, which is more likely to be properly used due to its ease of operation.

What is the difference between the Standard and Dial-a-Tilt arm mechanisms?
The Standard arm mechanism does not have Dial-a-Tilt functionality. Instead, it has a release handle for making tilt adjustments to the platform. Note that it is a two-handed operation, and that is also lacks the gauge that the Dial-a-Tilt arm mechanism has. The platform tilt is adjusted by loosening / tightening the release knob, while adjusting the platform tilt with the other hand.

What is a track and what length do I need?
The track is the device that is screwed to the underside of the desk, and which the arm mechanism slides into. The standard length for all ESI Ergonomics is 21”, which is sufficient to slide the entire keyboard system under the desk when not in use. Please ensure that your desk has at least 22 of unobstructed depth (front to back).

What is a negative tilt keyboard platform?
Negative tilt refers to the keyboard tray sloping downward at the back. A keyboard tray sloping upward toward the back (positive tilt) results in a bent wrist. Ergonomists universally agree that using a keyboard in a negative tilt encourages a neutral wrist posture, meaning your wrist is neither bent nor flexed, which minimizes the risk of Carpal Tunnel Syndrome and other MSDs. In addition, contract stress on the inside of the wrist is minimized when keyboarding in negative tilt.

Do you have to lock the arm in place when you move it up or down?
No. The ESI Ergonomics arm mechanisms use lift-and-lock lever-free spring assisted height adjustment feature that allows it to be adjusted up or down by simply tilting the platform. Once it’s at the right height, it automatically locks in place when released.

What are the ESI Ergonomics keyboard and mouse platforms made of?
The platforms are made of ?” phenolic, an ultra-strong composite made of wood pulp and resin that’s non-toxic, durable and easy to clean.

Is there a mouse tray that stays level when the keyboard platform in angled / tilted?
Yes. The Independent Tilt Swivel keyboard system has a mouse tray that tilts independently from the keyboard platform, allowing the mouse tray to remain a level surface while the keyboard platform is tilted.

Can I move my mouse tray from one side to the other?
Yes, on the Independent Tilt Swivel keyboard system, the Switch-n-Click mounting hardware allows for easy repositioning of the mouse from left to right side of the platform ? with no tools required!

What is the purpose of a corner maker?
The corner maker allows use of adjustable arm and keyboard platform where the natural corner of the work surface does not permit it.

Does ESI Ergonomics have a mouse platform that goes above the 10-key numeric keypad?
Yes. Their Independent Tilt Swivel keyboard system has a mouse tray that can be placed at three different heights; Mouse-in-Line, Mouse-Forward, or Mouse-Over which allows it to go over the numeric keypad.

Does ESI Ergonomics have a Sit-Stand arm mechanism?
No. We currently do not have an ESI Ergonomics Sit-Stand arm mechanism. However, we have systems from Humanscale, Workrite, and ISE that have that functionality.

FROM UCLA ERGONOMICS WEB SITE http://www.ergonomics.ucla.edu/Howto_Workstation.html
Reprinted with permission with our thanks to the UC Regents.

An articulating keyboard tray can provide optimal positioning of input devices. However, it should accommodate the mouse, provide leg clearance, and have an adjustable height and tilt mechanism. The tray should not push you too far away from other work materials such as your telephone.

Maintain good posture when working.
Sit all the way back in the chair against the backrest. Keep your knees equal to, or lower, than your hips with your feet supported.

Pull up close to your keyboard.

Position the keyboard directly in front of your body.
Determine what section of the board you use most frequently, and readjust the keyboard so that section is centered with your body.

Adjust the keyboard height
so that your shoulders are relaxed, your elbows are in a slightly open position (100° to 110°), and your wrists and hands are straight.

The tilt of your keyboard is dependent upon your sitting position.
Use the keyboard tray mechanism, or keyboard feet, to adjust the tilt. If you sit in a forward or upright position, try tilting your keyboard away from you at a negative angle. If you are reclined, a slight positive tilt will help maintain a straight wrist position.

Wristrests can help to maintain neutral postures and pad hard surfaces.
However, the wristrest should only be used to rest the palms of the hands between keystrokes. Resting on the wristrest while typing is not recommended. Avoid using excessively wide wristrests, or wristrests that are higher than the space bar of your keyboard.

Place the pointer as close as possible to the keyboard.
Your pointing device should be positioned within easy reach. Over-reaching can result in shoulder and/or arm discomfort. If you are reaching out to use your pointer, elevate it on a mouse bridge, platform or small book to bring it within closer reach.

Keep your wrists straight and hands relaxed when using your pointer.
Don't hold the pointer with a tight grip or extend fingers above the activation buttons. Avoid moving the pointer with your thumb or wrist. Movement should originate at your shoulder and elbow.

Keep your elbows in a slightly open angle (100° to 110°) with your wrists in a straight position.
If you sit in an upright position, your keyboard should be placed in a slight negative tilt so that the wrists can be placed in an aligned or neutral position. Your hands should be slightly lower than your elbows with your fingers pointing toward the floor. (Note: If you recline back in your chair, you might not need to tilt the keyboard. Check the alignment of your wrist, and then set the angle of the keyboard as needed. Your sitting posture will affect how you adjust your keyboard and pointing device.)

Work at a reasonable pace and take frequent stretch breaks.
Take 1 or 2 minute breaks every 20-30 minutes, and 5 minute breaks every hour. Every few hours, try to get up and move around.

Use good typing technique.
Float your arms above the keyboard and keep your wrist straight when keying. If you use a wristrest, use it to support your palms when pausing, not while keying.

Hit the keyboard keys with light force.
The average user keys four times harder than necessary.

Limit repetitive motions.
Reduce keystrokes with macros and software programs such as voice recognition. Reduce pointing device movement with scroll locks and keystroke combinations.

Use of non-prescribed medications, or wrist splints, can often be more harmful than helpful.
If you begin to develop symptoms, seek help. Early intervention can prevent future problems.

Your life style and physical fitness affect how you feel at work.
Stay in shape by stretching and exercising regularly.

For additional Workstation tips, please visit our ERGOresources center!