- Workstation Tips

Thank you for visiting the ERGOresource center at Ergoware.com! As a courtesy to our customers we've compiled a list of informative guidelines and tips for setting up computer workstations. Please note that we can not be responsible for the content of these web sites. If you have any concerns, find a link that is no longer valid, or wish us to reference a new resource that you feel will be helpful, please send us an e-mail at support@ergoware.com.

Ergonomic Articles
Reference Sites
University Programs
Government Sites
Case Studies

Office Ergonomics Training
Chris Grant, PhD Office Ergonomics Setup Healthy Computing.com, Inc.

Office Ergonomics Setup Tips / Workstation Guidelines
UCLA Ergonomics

Ergonomic Guidelines for Arranging a Computer Workstation - 10 steps for Users
By Dr. Alan Hedge, Cornell University Ergonomics, September 2002

Exercises to Help Alleviate Carpal Tunnel Syndrome
Peter G. Cronje, P.T.

Five Tips to Using a Laptop Computer
By Dr. Alan Hedge, Cornell University Ergonomics, January 2002
Published by Hewlett Packard, September 2002

eTool for evaluating Computer Workstations

The Ergonomically Positioned Workstation
Workrite Ergonomics

Setting up Your Workstation

Workstation Guidelines for Optimal Personal Comfort

Safety and Comfort Guide
Hewlett Packard

Worktation Ergonomics Setup Tool
Standford University, Environmental health & Safety

Helpful Workstation Tips from Our Product Detail Pages
How to Use an Ergonomic Keyboard Tray (from UCLA Ergonomics)
Monitor Adjustment Recommendations
Using Laptops as Primary Computing Device
Proper Use of Document Holders
Tips for Using your Mouse
How to Avoid Discomfort Associated with Prolonged Telephone Use 
The Benefits of Using a Footrest




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