The Foot Machine Footrest

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Our Most Popular Footrest! Studies have shown that 70% of all women and 40% of all men have health issues such as blood clots, varicose veins and pressure on the Achilles tendon due to pooling of fluids in the lower limbs  which can be result of prolonged, inactive sitting. The foot machine, with its ball-bearing, roller design encourages gentle rocking of the feet in the same way a rocking chair encourages movement. This rocking motion uses most of the lower leg muscles and increases healthful circulation. The foot machine also performs as a standard foot rest, providing support for the legs and relieving pressure on the lower back.

SKU# 01-031-02XX

Retail Price: $140.00
Ergoware Price: $89.00
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Features:

  • Non-skid surface.
  • Easily turned over for combined ball massager / non-skid surface.
  • The smoothest rocking motion on the market with nylon wheels and ball bearings.
  • Solid hardwood platform.
  • Side frames are injection molded plastic for strength and durability.
  • Powder coated steel frame with rubber rests to keep unit from slipping on hard surfaces.
  • Ball bearing rollers.

Specifications:

  • 16” wide by 11 7/8” deep.
  • Available in two hardwood shades
     
Internet Special: Orders over $199 ship FREE to the Lower 48 States! Shipping Policy

To figure out shipping costs please take note of the shipping weight below, and reference the table for the corresponding cost. Please note that this weight is for the base product only. If the product contains custom options that have weight, that additional weight will be reflected in the total order weight during checkout.

By default we ship via Ground Service (typically FedEx and UPS) from numerous locations around the country. Click on Shipping Policy for more information.

Shipping Weight: 12lbs

Weight (lbs) 1 to 5 6 to 15 16 to 25 26 to 35 36 to 45 46 to 60
Cost $9.65 $14.65 $19.65 $26.50 $34.95 $42.50

Weight (lbs) 61 to 75 76 to 90 91 to 105 106 to 120 121 to 135 136 to 150
Cost $46.65 $68.25 $80.50 $85.95 $94.50 $104.95
Warranty: RELATED LINKS

15 year warranty directly from the manufacturer. 

Terms & Conditions
Returns & Cancellations
Leadtime:
Ships 5 to 10 days after receipt of order.
Please allow a few days for delivery.

Warranty Details:
This warranty is applicable to the initial purchaser only and is non-transferable. If products are procured through authorized Humanscale dealerships, the end-user customer must be registered with Humanscale for the warranty to be in effect. Humanscale warrants that, at the time of customer's receipt, the product will be in good working order and will be free from defects in material and workmanship. This warranty does not apply to normal wear and tear or damage caused by accident, neglect, misuse or improper installation or operation. Humanscale will not be responsible for damage due to service, maintenance, modifications or tampering by anyone other than a Humanscale authorized representative.

In the event a product is defective and Humanscale receives written notice of the defect within the warranty period, Humanscale, at its option, will either repair or replace the defective product. Humanscale, at its option, will either repair or replace the defective product. This warranty does not cover damage caused by a carrier or transportation of the product from one location to another, or alterations made by owner.

Limitation of Liability
Purchaser's remedies set forth herein are exclusive and the liability of Humanscale with respect to the breach of this agreement or any contract entered into between the parties pursuant hereto shall not exceed the price of the product or part on which such liability is based. In no event will Humanscale be liable to purchasers for any special, collateral, incidental or consequential damages however caused, whether by Humanscale's negligence or otherwise.

What are the finish options for the Foot Machine?
The FM500 is available in Cherry and Black finish.

Will the Massage Balls get in the way of normal use?
The Foot Machine with Massage Balls can be turned over and used without the Massage Balls. But considering that the Massage Balls feel great and promote circulation, who would want to do that anyway?

What are the benefits of using a footrest?
Using an angle-adjustable footrest actually encourages workers to sit up and sit back in their chair. This is accomplished by actually making it more uncomfortable for an individual sitting in a chair to lean forward and sit on the front edge of the seat pan. By altering bad habits into good ones, bad postures can be corrected before they have a detrimental impact.

Footrests can also help prevent blood clots and pressure on the Achilles tendon, which are caused by prolonged, inactive sitting. Another good point is that a footrest can also serve as a gentle reminder to sit all the way back in your chair, allowing the chair back to take some of the stress and strain off of your back.

How do I know if I need a footrest?
If your chair is adjusted to the proper height and your feet aren't flat on the floor, you should consider using a footrest. Footrests can also help individuals who have experienced problems with their lower backs. Keep your back positioned against the back rest of their chair so that the chair back, instead of their lower back muscles, is taking some of the stress and strain off your back. A footrest will also relieve pressure on the bottom of the thigh, improving on the efficiency of your chair.

Is a Rocking Footrest Better?
Yes. By encouraging the user to continually move his/her feet, the footrest helps to keep circulation in the lower legs and feet, which reduces the likelihood of blood clots. Bottom line is that we were not designed by nature to sit inactive in a chair for prolonged periods of time!

What Should I Look for in an Ergonomic Footrest?
Footrests should be sturdy enough to remain in place, yet mobile enough to be moved aside by the feet when needed. Height and angle adjustability are also key attributes that may be useful, depending on your specific work environment. Finally, if they provide an exercise benefit, such as rocking or massage balls, they will provide the additional health benefits movement provides.

For additional Workstation tips, please visit our ERGOresources center!
A footrest may not seem like a primary ergonomic accessory, but it does provide significant ergonomic benefit. An ergonomic footrest can ease leg problems and lessen lower back issues. And back problems are one of the main reasons for lost productivity in the workplace, so a footrest should be included in your budget for an ergonomic workstation.

Posture
Your hips should be slightly higher than your knees. Don’t keep your feet flat on the floor but move them around often. Use a footrest if there is pressure on the back of the legs or if the feet are not resting on the floor. The footrest should be adjustable and should support the entire foot.

Movement Improves Circulation
Rocking footrests or footrests with built-in massage balls promote movement, which can help increase circulation problems that result from long periods of inactivity such as blood clots. You should change your position as frequently as possible by adjusting your hips, moving your feet, lifting your arms and just slightly altering your posture continuously during your work day. You should also take frequent breaks ? say for 10 minutes every hour - and have a good stretch.

Position of Feet
Feet should never dangle, unsupported from the floor or a footrest. A footrest is a good idea for shorter people and can be used to support some leg weight.

For additional Workstation tips, please visit our ERGOresources center!

 


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